April 2010
10 posts
Thursday, April 22nd, 2010
Fat Free Mediterranean Organic Lentil Cumin
Southwest Chicken, Chickpea and Chipotle
Tamarind, Swiss Chard and Chickpea
White Sweet Potato Poblano
Wild Mushroom Barley
Tuesday, April 20th, 2010
Mediterranean Organic Lentil Cumin
Thai Red Curry Chicken and Vegetable
Spinach and Artichoke
Tunisian Vegetable and Bean
Sweet Potato Chipotle
Fat Free Spanish Gazpacho
Monday, April 19th, 2010
Mediterranean Organic Lentil Cumin
Tamarind Swiss Chard, and Chickpea
Corn Roasted Pepper
Ginger Chicken Noodle
Fat Free Vegetable Chili
Wednesday, April 14th, 2010
Fat Free Vegetable Chili
Lemon Grilled Chicken with Wild Rice
Tunisian Vegetable and Bean
White Sweet Potato Poblano
Fat Free Garden Vegetable
Monday, April 12th, 2010
Fat Free Vegetable Chili
Chicken Coconut
Broccoli, Fennel and Cheddar
Swiss Chard, Barley and Tomato
Curried Zucchini with Spicy Croutons
Friday, April 9th, 2010
Fat Free Indian Vegetable Mulligatawny with Organic Red Lentil
Escarole and White Bean
Vietnamese Hot and Sour Tum Yum with Shrimp and Chicken
Spinach and Artichoke
Curried Zucchini with Spicy Crutons
Thursday, April 8th, 2010
Fat Free Indian Vegetable Mulligatawny with Organic Red Lentil
Yemenite Chicken
Zucchini and Rosemary
Curried Cream of Cauliflower
Vichyssoise
Fat Free Spanish Gazpacho
Wednesday, April 7th, 2010
Fat Free Indian Vegetable Mulligatawny with Organic Red Lentil
Fat Free Spanish Gazpacho
Chicken Corn Chowder
Spinach, Feta and Fresh Oregano
Spicy Lamb Stew with Chickpeas and Tomatoes
Zucchini and Rosemary
Vichyssoise
Tuesday, April 6th, 2010
Fat Free Indian Vegetable Mulligatawny with Organic Red Lentil
Thai Tamarind Coconut Chicken with Rice Noodles
Fava Bean and Spinach
Creole Eggplant and Tomato
Fat Free Spanish Gazpacho
Chilled Avocado and Black Bean
Monday, April 5th, 2010
Fat Free Indian Veg Mulligatawny with Organic Red Lentil
Chicken Corn Chowder
Spinach and Artichoke
Curried Cream of Cauliflower
Fat Free Vegetable Couscous
March 2010
21 posts
Wednesday, March 31st, 2010
Organic Italian Lentil, Chickpea and White Bean
Thai Red Curry Chicken and Vegetable
Spinach, Feta and Fresh Oregano
Swiss Chard, Barley and Basil
Turkey Chili with Pinto Bean
The Soups of Medina will be on hiatus until Wednesday, March 31st due to awesome Bahamanian vacation. In case of soup emergency dial 212.242.2777 *40.
Thursday, March 25th, 2010
Fat Free Organic Red Lentil Apricot
Ginger Chicken Noodle
Curried Zucchini with Spicy Croutons
Two Bean Turkey Chili
New England Sweet Potato Clam Chowder with Smoked Jalapeno
Wednesday, March 24th, 2010
Fat Free Organic Red Lentil Apricot
African Chicken Peanut
Italian Wedding
Broccoli Fennel and Cheddar
Szechuan Carrot
Tuesday, March 23rd, 2010
Fat Free Organic Red Lentil Apricot
Yemenite Chicken
Lamb and Chickpea
Cream of Mushroom
Traditional Italian Minestrone
Monday, March 22nd, 2010
Fat Free Organic Red Lentil Apricot
Mexican Tortilla with Chicken Meatballs
Beef Barley with Sundried Tomatoes
Corn Roasted Pepper
Turkey Pot Pie
Friday, March 19th, 2010
Mediterranean Organic Lentil Cumin
Mexican Chicken Tomatillo with Rice
Seafood Chili
Wild Mushroom Barley
Irish Cabbage and Potato
Thursday, March 18th, 2010
Mediterranean Organic Lentil Cumin
Ginger Chicken Noodle
Chili con Carne
Corn Roasted Pepper
French Watercress
Wednesday, March 17th, 2010
Mediterranean Organic Lentil Cumin
Brazillian Chicken with Sweet Potato and Corn
Turkey Pot Pie
Irish Cabbage and Potato
Fat Free Vegetable Chili
Tuesday, March 16th, 2010
Mediterranean Organic Lentil Cumin
Chicken Corn Chowder
Tomato Fennel Clam Chowder
Spianch and Artichoke
Lamb and Chickpea
Monday, March 15th, 2010
Mediterranean Organic Lentil Cumin
Hungarian Chicken Mushroom
Chili con Carne
Fava Bean and Spinach
Roasted Butternut Squash and Ginger
Friday, March 12th, 2010
Fat Free Indian Vegetable Mulligatawny with Organic Red Lentil
Chicken Apricot
Fresh and Smoked Salmon Clam Chowder with Spinach
Escarole and White Bean
Uzbeki Beef and Noodle
Thursday, March 11th, 2010
Fat Free Indian Vegetable Mulligatawny with Organic Red Lentil
Lemon Grilled Chicken with Wild Rice
Italian Wedding with Tiny Meatballs
White Sweet Potato Poblano
Zucchini and Rosemary
Wednesday, March 10th, 2010
Fat Free Indian Vegetable Mulligatawny with Organic Red Lentil
Chicken Coconut
White Bean, Roasted Root Vegetable and Barley
Cream of Mushroom with Wild Rice
Curried Cream of Cauliflower
Tuesday, March 9th, 2010
Fat Free Indian Vegetable Mulligatawny with Organic Red Lentil
Ginger Chicken Noodle
Uzbeki Beef and Noodle
Broccoli Fennel Cheddar
Corn Roasted Peppers
Monday, March 8th, 2010
Fat Free Indian Vegetable Mulligatawny with Organic Red Lentil
Southwest Chicken, Chickpea and Chipotle
Puree of Jerusalem Artichoke and Butternut Squash
Wild Mushroom Barley
New England Clam Chowder with Corn and Spinach
Friday, March 5th, 2010
Curried Eggplant with Organic Green Lentil
Vietnamese Hot and Sour with Chicken and Shrimp
African Chicken Peanut
Zucchini, Rosemary and Chickpea
Chipotle Cuban Black Bean
Thursday, March 4th, 2010
Curried Eggplant with Organic Green Lentil
Thai Tamarind Coconut Chicken with Rice Noodles
Iranian Beef Noodles and String Bean
New England Clam Chowder with Smoked Jalapeno and Sweet Potato
Escarole and White Bean
Wednesday, March 3rd, 2010
Curried Eggplant with Organic Green Lentil
Fresh and Smoked Salmon Clam Chowder with Spinach
Hot and Sour Chinese Chicken
Tunisian Vegetable and Bean
Broccoli Fennel and Cheddar
Tuesday, March 2nd, 2010
Curried Eggplant with Organic Green Lentil
Mexican Chicken Tomatillo with White Bean
Texan Chili
Vegetable Fennel Bouillabaisse
Sweet Potato Chipotle
Monday, March 1st, 2010
Curried Eggplant with Organic Green Lentil
Creamy Chicken with Cheddar and Wild Rice
Vietnamese Beef Pho
Traditional Italian Minestrone
Roasted Root Vegetables
February 2010
18 posts
Thursday, February 25th, 2010
Chipotle Cuban Black Bean
Lemon Grilled Chicken with Wild Rice
Italian Wedding with Tiny Meatballs
Sardinian Chickpea and Fennel
Fat Free Vegetable Couscous
Wednesday, February 24th, 2010
Chipotle Cuban Black Bean
Hungarian Chicken Mushroom Goulash
Fava Bean and Spinach
Red Lentil and Chestnut
Low Fat Smoked Turkey Chili
Tuesday, February 23rd, 2010
Chipotle Cuban Black Bean
Ancho Chile with Red Bean
Chicken Barley with Sun-dried Tomatoes and White Bean
Szechuan Carrot
Fat Free Garden Vegetable
Monday, February 22nd, 2010
Chipotle Cuban Black Bean
Golden Organic Red Lentil with Chicken Meatballs
Lamb and Chickpea
New England Clam Chowder with Corn and Spinach
Fat Free Moroccan Vegetable Couscous
Friday, February 19th, 2010
Fat Free Indian Vegetable Mulligatawny with Organic Red Lentil
Brazillian Chiken Stew with Corn and Sweet Potato
Corn Roasted Pepper
Lobster and Shrimp Bisque
Sweet Potato
Thursday, February 18th, 2010
Fat Free Indian Vegetable Mulligatawny with Organic Red Lentil
Wild Mushroom Barley
Egyptian Lemon Chicken with Chickpeas and Rice
Sicilian Zucchini and Chickpeas
Curried Cream of Cauliflower
Wednesday, February 17th, 2010
Fat Free Indian Vegetable Mulligatawny with Organic Red Lentil
Ginger Chicken Noodle
Lamb and Chickpea
Escarole and White Bean
Broccoli Fennel and Cheddar
Tuesday, February 16th, 2010
Fat Free Indian Vegetable Mulligatawny with Organic Red Lentil
Mexican Chicken Tomatillo with Rice
Turkey Chili with Pinto Beans
Fennel and Celery Root (Low Carb)
New England Clam Chowder with Corn and Spinach
Friday, February 12th, 2010
Mediterranean Lentil Cumin
Hungarian Chicken Mushroom
Chili con Carne
Beef with Fennel Bouillabase
Cream of Broccoli
Thursday, Febraury 11th, 2010
Mediterranean Lentil Cumin
Chicken Corn Chowder
Sicillian Zucchini Chickpea and Rosemary
Traditional Italian Minestrone
White Sweet Potato Poblano
Wednesday, February 10th, 2010
Mediterranean Lentil Cumin
Creamy Chicken with Cheddar, Jalapeno and Wild Rice
Uzbeki Beef and Noodle
Escarole and White Bean
Celery and Pear
Tuesday, February 9th, 2010
Mediterranean Lentil Cumin
Chicken Coconut
Tunisian Vegetable and Bean
Roasted Butternut Squash and Ginger
New England Clam Chowder with Sweet Potatoes and Smoked Jalapeno
Monday, February 8th, 2010
Mediterranean Lentil Cumin
Italian Chicken Ravioli
Spicy Lamb Stew with Cilantro, Chickpeas and Tomato
French Watercress
Wild Mushroom Barley
Friday, February 5th, 2010
Fat Free Morroccan Lentil and Chickpea
Mexican Tortilla with Chicken Meatballs
Fat Free Garden Vegetable
Sweet Potato Chipotle
Fresh and Smoked Salmon Clam Chowder
Thursday, February 4th, 2010
Fat Free Moroccan Lentil and Chickpea
Thai Red Curry Chicken and Vegetable
Texan Chili
Celery and Pear
Fat Free Moroccan Vegetable Couscous
Wednesday, February 3rd, 2010
Fat Free Moroccan Lentil and Chickpea
Chicken Fennel Bouilabasse
Turkey Pot Pie
Escarole and White Bean
Carrot, Zucchini and Spicy Croutons
Tuesday, February 2nd, 2010
Fat Free Moroccan Lentil Chickpea
Brazil Chicken Stew with Corn and Sweet Potato
New England Sweet Potato Clam Chowder and Jalapeno
Fava Bean and Spinach
Puree of Roasted Root Vegetable
Monday, February 1st, 2010
Fat Free Moroccan Lentil and Chickpea
Creamy Chicken with Jalapeno
Fat Free Garden Vegetable
Italian Wedding with Tiny Meatballs
Szechuan Carrot
January 2010
15 posts
Friday, January 29th, 2010
Fat Free Vegetable Couscous
Hungarian Chicken Mushroom
Seafood Chili
Curried Cream of Cauliflower
Traditional Italian Minestrone